Success

Finding The Gift In The Face Of Challenge

Finding The Gift In The Face Of Challenge

Last week I suppose you could say I was IN IT. 


I was sucked deep into the vortex, a far away land of inner values conflict meets existential crisis meets out to save humanity…

I was angry. I felt a powerful call. An emotional response was triggered. I reached for my wonder woman suit. I took action and backed myself.

I then attempted to find my way ‘out of it’…the anger, the frustration, the tension, the pain, the responsibility…for the days to come. Because my pattern is to cling to rainbows and sprinkles and unicorns, positive-y-ing the sh*t out of all things, until peaceful equilibrium is restored. 

This certain scenario was different. It required a holding pattern. As if the plane you’re on is set to land, you can see the runway beneath you, but due to inclement weather, you’re circling and circling until clearance is given ‘to land’.

This moment called for surrender. Divine guidance. It required me to go through it, not around it, above it, or below it. Through. 

Silence Is The Demise Of Your Business

Silence Is The Demise Of Your Business

Have you ever sat down and felt this urge to create, write or say something ‘controversial’? To push the envelope, to release the tiger from the cage, to reveal more truer parts of your story?

An insight or lesson that a deep-seeded pain or trauma made possible, a stance on a taboo subject, a new direction in business that could threaten it’s livelihood without societal or community ‘approval.’

You hear the calling—it’s been calling for a while. You’ve heard it in the wee hours of the morning when it’s just you and your thoughts…to the restless, ongoing imagination at night.

Yet, you have no grasp on what to say, how to say it, or where to possibly begin. So you try and tame her. Silence her. Force her back in her tiny, locked box, making every attempt to lose the key entirely.

The thing is…she is a part of you, not going anywhere.

Bullied to Ballsy: The 1 Thing Change-Makers Have In Common

Bullied to Ballsy: The 1 Thing Change-Makers Have In Common

Last week I found myself in a dream-like situation: notifications muted, decadent cold brew in one hand, tart green juice in the other and compelling conversation front and center. I was at one of my favorite cafes, sharing my affinity with the proud owner, a conscious woman who sources her organic, farm-to-table menu items from 40+ suppliers, not missing a single beat in quality, ethics, or seasonality.

She’s introduced something fresh and new and coveted to the neighborhood—one riddled by the ins and outs of popular chain restaurants, and the slower-than-national-average taking to…wellness. Yet still, her modest, cozy outpost, complete with a total in-house, cutting edge water filtration system (never did ‘house’ water taste so good), hand-crafted, superfood-inspired menu and happy daily regulars—is proving to be something people didn’t realize they needed or wanted, and are sold.

As people came and went, we chatted about things from vitamins and minerals for optimal skin health to the implications of Glyphosate on organic crops and remarkably, her journey to restauranteur. I was most fascinated to uncover what ignited, or set her on path. Her response was one I hadn’t expected, yet in hindsight, makes perfect sense.

Imposter Syndrome: An Entrepreneur's Epidemic

Imposter Syndrome: An Entrepreneur's Epidemic

The moment has arrived. You’re about ready to press the ‘Go Live’ button and be on display to a bunch of people who will see you but you won’t see them. Your palms are sweaty, your heart is racing and your mind is running rapid. So you sit there, staring at your keyboard. ‘Does my hair look crazy?’ ‘Am I going to stutter and sound totally stupid?’ ‘What if no one shows up?’ ‘Will my childhood neighbors who I haven’t seen in 20 years see me and think I’m crazy?’ ‘Will Aunt Marge laugh at me?’ ‘Will I be figured out or exposed as a newbie?’ ‘The girl with 40K followers who goes live every night, I could never do as good as her…’ Suddenly, 20 minutes have passed. You sit and procrastinate some more until the pressure becomes so intense you manage to distract yourself with another task.

The relentless and daunting journey of breaking out onto the online space and staking your claim through posts, blogs, and the infamous video live stream...

The truth is, that this mass resistance of a wall you’ve built around your own visibility and storytelling can be a big problem for your business.

What The Top % Of Entrepreneurs Know That You Don't

What The Top % Of Entrepreneurs Know That You Don't

Early days in my coaching practice unfolded to a similar song and dance—the exact dance I had bowed out of months prior—as an over-worked and unhappy corporate person.

The very thing I had run away from—bursting daily agendas with little to no actual time for creation or flow, I had created in my own business.

The conditioning and programming was engrained so deeply; days are long, the work never ends, stress, intensity and exhaustion are badges of honor one seeks…

Until you realize those things are the antithesis, or metaphorical border wall, of human optimization and innate life pursuit.

My Coach Costs More Than My Rent (And Has This Super Power)

My Coach Costs More Than My Rent (And Has This Super Power)

It wasn’t until my early 30’s that I realized how taboo the topic of money was in our culture and society. In corporate, it was looked down upon, in fact, a ‘terminable offense’ to compare salaries with colleagues. In family and friend groups, it was a topic that was neatly tucked away in the hideaway valleys of earnings anonymous. There was plenty a evidence of struggle and debt and ‘lack’ but no real candid conversations around the universal thing that provides freedom across every aspect of life.